Pitching Lesson Options

Half & Half

Choose any two 30 minute training sessions listed below.
-Max Training   -Mechanics   -Arm Care & Recovery   -Holding Runners   -Pre-Pitch Routine & Approach   -Flexibility & Range of Motion
60 minutes  - One Lesson $65
                        Four Lesson Pack $230

Maximum Performance Training

Max Training is highly recommended to all players looking to increase arm strength and velocity. This lesson will teach players how to increase their functional baseball strength. This workout includes a Dynamic Warm-up, Core Strengthening, Arm Care, Explosive Med Ball Exercises, Explosive Throwing Exercises, Conditioning & Velocity Tracking. This is our greatest value lesson. 
60 minutes  - One Lesson $70
                        Four Lesson Pack $245

Pitching Mechanics

A half hour or full hour of mechanical analysis. This lesson introduces players to proper arm care techniques and a variety of drills for enhanced skill development. Technology is integrated into this and all our lessons, giving players multiple views of their throwing technique.
30 minutes  - One Lesson $40
                        Four Lesson Pack $140
55 minutes  - One Lesson $65
                        Four Lesson Pack $230